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This may come as a surprise, but brushing your teeth right after a meal can be one of the worst things you can do for your healthy teeth. A toothbrush can be considered an assault weapon against your smile if used immediately after eating certain foods.

Enamel is like the tooth’s shield. It is a hard mineral exterior on each of your teeth. In reality, enamel is the hardest part of the human body—even stronger than bone! I like to regard it as a “super-structure.” But every superhero has a weakness, and enamel’s kryptonite is acid.

A healthy tooth lives in a mouth that has a proper pH balance. When that balance tips from alkaline to acidic, a harmful process called demineralization begins. Demineralization occurs when acids attack and soften the tooth surface. Pores and fissures form and harmful bacteria move in.

With each bite of food or drink, our mouth pH fluctuates. Highly acidic foods tip the balance of your mouth from a healthy alkaline to a dangerous acid. Here are some examples of those sources of acid: citrus fruits, soda, and sugary foods. There are certainly many others, but these are the most common.

So how does brushing your teeth immediately after a meal make this process even worse?

After eating highly acidic foods, your teeth are susceptible to damage. When you brush your teeth in this weakened state you are actually damaging your enamel. The abrasive bristles of the brush wear away the protective surface of the teeth. You should avoid brushing for at least an hour, or take other, simple preventive measures immediately following a meal.

First, rinse with or drink clear water. Then chew some sugarless gum. Both of these practices will produce saliva, restore a healthy pH level in your mouth, and coat your teeth with nourishing minerals. Out of all the sugarless gums available, the best of the best are those that list xylitol as the first ingredient. Another option is to consume cheese, milk, or another non-acidic food or drink to conclude your meal.

After you have given your mouth time to return to a healthy pH, feel free to brush your teeth. Just keep in mind that any time you eat acidic foods, you weaken your teeth. Make sure not to worsen the problem by brushing immediately after dining and damaging your teeth even more. Questions? Call us at Oral and Maxillofacial Surgery of Coastal Georgia.

You have probably counted a hundred reasons to stop smoking. It’s unhealthy. It’s expensive. It annoys the people around you. You have to schedule your day around the next cigarette. But here’s reason number 101: Did you know that one of the many side effects of smoking is the damage it does to your smile?

Your Appearance

One of the most obvious results of smoking is the constant yellowing and discoloration of your teeth. Tobacco stains can take longer to remove with home brushing and whitening. And, while a professional cleaning and whitening will make a world of difference, all that good work is undone once you start smoking again.

More important, no smile looks its best with periodontal disease and tooth loss. Smoking has been linked to the presence of more harmful oral bacteria and higher occurrences of cavities and gingivitis (early gum disease). Periodontitis, or severe gum disease, is much more common among smokers. Tooth loss is also much more likely.

Healing after Dental Surgery

Smoking slows the healing process. It has been linked to a weaker immune system, so it’s harder to fight off an infection or to heal from one.  And because of the harmful effect of smoking on bone tissue, there is a higher failure rate for dental implants among smokers. Bone density can be so compromised that an implant is not even an option.

Healing after Extractions

If you have a tooth extracted, the formation of a blood clot at the site of the removal is essential to avoid a condition called dry socket. Dry socket can lead to pain, serious infection, and other complications. Luckily, this clot is resilient and pretty hard to dislodge—unless you apply suction such as sipping through a straw or drawing smoke from a cigarette.

Oral Cancer

Research has shown that smoking is the single most serious risk factor for oral cancer. The good news is that this risk is cut dramatically if you quit!

Let Dr. Theodotou help you maintain your smile. We can offer many more reasons to give up the smoking habit, and we are happy to offer suggestions for quitting during your next visit to our Pooler office. We want to protect your smile and your health as well. It doesn’t really matter which number on the list finally leads you to quit—every number on that list is your lucky number!

Our bodies give us clues, sometimes, when there is something going on that requires a visit to a dental professional. Tender gums can be a sign that you’re at risk for gingivitis. Temporary sensitivity to heat and cold can indicate a cavity. Morning headaches can mean you’re grinding your teeth in your sleep.

And sometimes, there are more urgent warning signs. You should see Dr. Theodotou immediately if you experience any of the following symptoms:

• Severe or continuous tooth pain
• Painful, swollen, or inflamed gums, or a sore on the gums near the root that looks like a pimple
• Pain or stiffness in the jaw, or swelling in the face and cheek
• Pressure-induced pain when biting down or chewing

The common denominator here is clear: significant or lasting pain is a symptom that you should never ignore. Pain in any of these areas could be caused by a tooth that is badly damaged or cracked, an abscessed tooth, pulp damage or infection, problems caused by an impacted wisdom tooth, or periodontal disease that has spread to tissue and bone.

Does severe pain always mean you will need an extraction?  No. Even in the case of serious injury or infection, your dentist, orthodontist, periodontist, or endodontist will do their best to save your tooth. After all, these professionals are in the business of saving teeth.

So if pain is a strong indication, but not always a conclusive one, what is the number one sign that you might need a tooth extraction?

• Your dentist, orthodontist, periodontist, or endodontist recommends it.

After all, dentists are in the business of saving teeth, and have devoted years to studying the very best techniques to do so. If your dental professional tells you that a compromised tooth requires extraction, you need to take that recommendation seriously—not just to relieve your pain, but to prevent damage to nearby teeth, gums, and bone.

And sometimes, although there might be no uncomfortable warning signs, your dentist or orthodontist might advise extraction. Impacted wisdom teeth, even if you don’t see or feel them yet, could damage nearby teeth as they erupt. Your orthodontic treatment might require a tooth extraction because of serious overcrowding. Rarely, you might even have an extra (“supernumerary”) tooth that is blocking your permanent teeth from erupting.

If you need a tooth extraction for any reason, but especially when a tooth is seriously damaged or impacted, your dentist or orthodontist will often recommend that you see an oral and maxillofacial surgeon. Why?

• Education and Training—Oral surgeons have advanced surgical training. They study at a hospital-based residency program for an additional four to six years. Here they train with medical residents in treating the hard and soft tissues of the face, mouth, and jaw.
• Experience—Because oral surgeons are surgical specialists, they regularly perform extraction procedures of all kinds.
• Complications—If your case should prove to be more difficult than a simple extraction—if, for example, the tooth’s roots lie close to a nerve—your oral surgeon has the knowledge and training to treat your specific circumstances.
• Anesthesia—Oral surgeons are experts in all forms of anesthesia, so whether you opt for a local anesthetic or would prefer sedation dentistry, you will be able to select the anesthesia you feel will provide the most comfortable experience.

If, sometimes, your body lets you know that a tooth needs attention, take that warning seriously! And, if your dental professional has recommended a tooth extraction, making an appointment at our Pooler office with Dr. Theodotou is a good idea—every time.

By no stretch is it rare for your gums to hurt during and after flossing. Even some bleeding is to be expected. This is especially true if you have not flossed in a long time. However, if your gums do indeed hurt when you floss, and unbearably so, there are some things you can do.

Be Gentle

Perhaps the most obvious way to combat gum soreness and bleeding is to be gentle. One of the most common occurrences of these gum problems is over-aggressive flossing. In other words, if you are too rough on your gums while flossing, either because you are out of practice or because you are in a hurry, soreness and hurting is to be expected. Instead, try taking your time and be gentle. Also, if you are just starting out, be patient and consistent, your gums will become more conditioned over time.

Use an Alternative Method

If being consistent and gentle does not work, there are other alternative methods of flossing that you can try. You can also try a water floss machine, or what is sometimes called a water pick. The device essentially shoots water into the crevasses between your teeth, and in other areas of your mouth, in order to dislodge food and plaque. These oral instruments also come with different attachments that allow you to reach many of the hard to see and reach areas of your mouth. And lastly, you can always buy floss that is not as abrasive to your gums. There is floss that comes with soft and gentle coatings that will do less harm to your gums while they are adjusting to the good oral hygiene habit you are creating.

Flossing is one of the easiest parts of oral hygiene to overlook. When you first start out, it is common that you may want to stop because of the pain it can initially cause. However, if you try one, or all, of the above mentioned methods, you will give yourself the best chance of being success with your flossing, and it won't hurt as much.

For more flossing tips, schedule an appointment at our Pooler office and askDr. Theodotou or a member of our team!