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Nobody likes bad breath, and although it can sometimes be difficult to tell if you have it, it is always better to practice good oral health than risk having a smelly mouth. There are many ways to reduce or eliminate bad breath, some are definitely more effective and longer lasting than others. Check out ways to do so below.

Floss Regularly

As difficult as it can be to remember to floss regularly, when it comes to bad breath, flossing is one of the easiest and most cost effective ways to freshen your mouth. See, flossing reduces the plaque and bacteria found in areas of your mouth that a toothbrush simply can't reach, and in turn, it rids your mouth of the smell associated with that bacteria. While flossing may not eliminate bad breath on its own, if you do it along with other health oral hygiene habits like brushing, then you may just develop a fresher smelling mouth.

Use Mouthwash

Using some sort of mouthwash can really freshen up your breath, especially if you find it still smells after brushing and flossing. There is a wide variety of mouthwash products on the market, however, you can also create your own by simply using baking soda mixed with water.

Always Brush after You Sleep

Whether after taking a nap, or having a full night of sleep, you will want to brush your teeth in order to reduce bad breath. The truth is, bacteria accumulates in your mouth while you are sleeping (even during a short nap) and that is ultimately the source of bad breath. So next time you wake from a good slumber, give your mouth some brushing and you will find it makes a big difference in the freshness of your breath.

There are many ways to freshen your breath beyond just using gum or mints, the above mentioned are just a few for you to try. Test them out and you will likely find your bad breath problem is solved, or at least considerably reduced. Of course, you can always ask Dr. Theodotou at your next visit to our Pooler office.

As we all know, or should by now, the key to maintaining great oral health is keeping up with a daily plan of flossing, brushing, and using mouthwash. These three practices in combination will help you avoid tooth decay and keep bacterial infections at bay.

At Oral and Maxillofacial Surgery of Coastal Georgia, we’ve noticed that it’s usually not the toothbrush or floss that people have trouble picking, but the mouthwash.

Depending on the ingredients, different mouthwashes will have different effects on your oral health. Here are some ideas to take under consideration when you’re trying to decide which type of mouthwash will best fit your needs.

• If gum health is your concern, antiseptic mouthwashes are designed to reduce bacteria near the gum line.
• If you drink a lot of bottled water, you may want to consider a fluoride rinse to make sure your teeth develop the level of strength they need.
• Generally, any mouthwash will combat bad breath, but some are especially designed to do so.
• Opt for products that are ADA approved, to ensure you aren’t exposing your teeth to harmful chemicals.
• If you experience an uncomfortable, burning sensation when you use a wash, stop it and try another!

Still have questions about mouthwash? Feel free to ask Dr. Theodotou during your next visit to our Pooler office! We’re always happy to answer your questions. Happy rinsing!

When you leave on a trip, you probably double-check that evrything’s ready: your clothes are packed, your ticket is handy, and your passport waits patiently on top of your bag or in a special pocket.

The same level of preparedness should apply with regard to caring for your oral health when you’re about to leave home for a while. Whether you’re jumping in the car for a weekend camping trip or flying halfway across the globe for a longer stint, the tips below will help you keep your teeth healthy whil you’re away.

Prepare Ahead of Time

The key to maintaining good oral hygiene during travel is preparation. Schedule a regular dental appointment so your teeth are freshly cleaned and ready before you leave. This can identify potential issues that might cause problems while you’re away.

If you have any items on a dental “to-do” list, such as wisdom tooth removal, replacement of a filling, or orthodontic adjustment, it’s a good idea to get those procedures completed before your trip.

En Route

If you’re stuck on a long flight or trekking far into the woods, you might find yourself where there’s no sink or even a toothbrush at hand. We speak for everyone when we say that nothing is worse than a mouth that feels, shall we say, less than fresh.

A lemon wedge or Granny Smith apple slice can help freshen up your breath when you’re in need of a quick fix. Rinsing your mouth thoroughly with water can help to wash away bacteria that causes cavities and reduce that gritty sensation. If you’ve got toothpaste, put a dot on your finger or a damp washcloth to serve as a makeshift toothbrush.

Nowadays, travel-sized dental products are available at most grocery stores and pharmacies. You can find travel toothbrushes, mini mouthwashes, and pocket-sized floss to slip into your travel bag.

Colgate makes disposable mini-toothbrushes called Wisps that can help you freshen up when you may not have access to a regular toothbrush. Packing a few extra dental supplies may also be a good idea in case one gets damaged or lost.

At Your Destination

Traveling abroad can expose you to unfamiliar conditions. Some countries have compromised water sources that will make you extremely ill if ingested, even from the tiny amount of water with which you wet your toothbrush.

Minimize that risk and keep bottles of water on hand instead for rinsing your mouth and toothbrush. If your toothbrush comes in contact with contaminated water, swapping it out for a new one is the safest option.

Storing your toothbrush properly is necessary to prevent bacteria from growing on it. Place your brush in a Ziploc bag when you’re on the go and allow it to breathe once you get to a temporary destination.

Traveling near or far should be an enjoyable experience. Dental issues shouldn’t be a source of worry on your vacation. As long as you’re prepared and take precautions, your teeth can stay healthy even when they’re out of the country!

Of course, if you have any questions, don’t hesitate to contact our Pooler office.

Your visit your medical doctor and dentist for your regular health care needs, you see your orthodontist to treat problems with your bite and alignment, and your periodontist looks after your gum health. If one of your medical or dental professionals recommends that you receive treatment from an oral surgeon, you probably have some questions. First of all, why recommend an oral surgeon?

Oral and maxillofacial surgeons are specialists. They have a minimum of four years of surgical education and training in a hospital-based residency program. They train with medical residents, and focus on studies in general surgery, anesthesiology, internal medicine, plastic surgery, otolaryngology (the study of the ear, nose, and throat), among other fields of specialty.

Because oral and maxillofacial education is centered on the face, mouth, and jaw, these surgeons are experts in diagnosing complex medical conditions in these structures and treating them. Your doctor or dentist might recommend an oral surgeon if you require medical or dental care in any of the following fields:

• Anesthesia

Oral surgeons are trained in the administration of local anesthesia, sedation, and general anesthesia.

• Craniofacial Surgery

Oral surgeons work, often as part of a team of specialists, to treat congenital conditions such as cleft lips, cleft palates, and cranial anomalies.

• Facial Cosmetic Surgery

Training in the surgical treatment of the muscles, skin, and bones of the face makes oral surgeons especially qualified to perform cosmetic procedures which enhance aesthetic appearance and improve function.  Ask your oral surgeon about procedures such as chin surgery, cheekbone implants, ear surgery, skin treatments, and other cosmetic surgery options.

• Facial Injuries and Traumas

Oral surgeons are skilled in repairing complex fractures of the upper and lower jaws as well as treating other facial injuries.

• Jaw and Temporomandibular Joint (TMJ) Surgery

If you have difficulty biting or swallowing, TMJ pain, sleep apnea, a protruding or receding jaw, or other jaw complications, corrective surgery can restore better, healthier function to your jaw or temporomandibular joint.

• Oral Cancer Diagnosis and Treatment

Early diagnosis and treatment are critical for recovery, so see your oral surgeon immediately if you or your dentist detect any of the warning signs of oral cancer.

• Oral Surgeries

Oral surgeons also perform extractions; dental implant surgery; procedures to save a damaged tooth such as apicoectomies, hemisections, and root resections; procedures to treat soft tissue, including frenectomies, soft tissue grafts, and crown lengthening; and surgeries which treat sleep apnea.

Oral surgeons like Dr. Theodotou are experts in preserving and restoring the health, the function, and the appearance of your face, mouth, and jaw. If your doctor or dentist recommends that you visit our Pooler office, rest assured that you will be treated by a specialist who is exceptionally qualified to diagnose and treat you.